A MOMENT WITH NATURE

” Heaven is under our feet as well as over our heads” ~ Henry David Thoreau Whenever my soul is in need of healing, I spend a little time relishing in nature. Its helps to ease my mind, heal body and renew spirit. No electronics or any form of technology , just me and my thoughts. Sometimes you just have to […]

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MY LOVE AFFAIR

I can’t quite remember when it first started. But the feeling it gave when I experienced the delicacy that is. . . it was heavenly. So many options, shades, shapes and sizes; that I began to cultivate what I affectionately dub “my love affair”. I closed my eyes, inhaled its rich aroma as the smooth taste caressed my buds. Even today I still get that […]

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NO RESOLUTIONS, JUST A BETTER YOU!

It has become a common tradition in the Western Hemisphere that everyone starts the new years with long lists of resolutions. You hear things like, “I want to lose weight”, or “I really must quit smoking this year”, “I need to practice going to bed on time” and the list goes on and on. . . I never really […]

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