Stone Crab Claws in a Cajun Cilanto Butter Sauce

Living in Germany, you very rarely come across crabs unless you are in an all seafood restaurant. And even those are far and in between. So it goes without saying,  I don’t have crabs often. Okay well not at all really. But luckily I was able to score some when my parents were here last. […]

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Tomato & Basil Pastry with Goat Cheese

I’ve never been much of a breakfast person. But these days I can use all the energy I can get and as quickly as possible. With a young baby in one arm and your hunger in the other, there is just not enough time to prepare a full on, sit at the table and relax […]

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Pan Seared Lemon Pepper Salmon with A Mango Avocado Salsa and Coconut Rice.

It’s that time of year. A time for lots of brightly coloured foods bursting with flavour. Nothing says summer more than a fresh salsa filled with tropical fruits and sweet colorful veggies. Oh and let’ not forget a deliciously cut of well seasoned Fish. Makes my mouth water just thinking of it. This meal is […]

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Yummy Pot Pie

Who doesn’t like comfort food? Well you are definitely missing out. There is nothing like some warm yummy goodness that you feel all warm and fuzzy inside. Ever since I introduced my German husband to Pot Pie, it has become one of the most requested dishes in our house. I make it so often, I […]

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Fully Loaded Stuffed Peppers

Today the hubster requested to have Stuff Peppers done my way. This coming from a guy that can really throw down in the kitchen, and loves to make these himself, I was so honored. His version of this scrumptious dish is quite simple: Peppers stuffed with ground meat, rice, lots of onions and seasoning. And it […]

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Vegetable Lo Mein Made Easy

When I lived in Atlanta, Georgia, there was this little Chinese restaurant a street over from where I lived that served the best Shrimp and Vegetable Lo Mein (with no MSG of course) I have ever had. I barely went a week without stopping in for my fill of this Asian deliciousness. Since moving to […]

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Crunchy Coconut Shrimp

Hey love bugs! Yesssss! Its time for seafood again. It is indeed my second love as most of you know. I rarely go a week without it. And with good reason. It has been a staple in my diet my entire life. Growing up in the Caribbean, how could I not love the stuff. I […]

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Mini Roasted Potato Stacks

Hey guys! Here is one of my go to sides for a get together with family and friends. Its one of those dishes you can have for brunch, lunch or even a fancy dinner party. Living in Germany I have definitely found a new appreciation for potatoes. Potatoes are a staple in the German diet. My in-laws […]

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Pureed Broccoli and Carrot Soup

This recipe is flavorful, delicious, oh so creamy and pack with tons of veggies. It’s perfect to accompany any salad, grilled sandwich or a slice of grain bread ( which I made and super excited that my bread came out better than the last attempt). It is one of the first soups I had ever […]

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Fennel & Pear Salad w/ Parmesan & Walnuts

Finally a twinkle of summer is starting to take shape in this indecisive German weather we experience each year. And that calls for a light crisp salad on this warm Spring day. A salad doesn’t always have to consist of the common lettuce, tomatoes and cucumbers we are use too. Or the same old bottled […]

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Beef & Mushroom Stroganoff

This Beef Stroganoff recipe is sure to warm your tummy.  It’s one of those comfort foods you eat that makes you go Mmmmm. It’s creamy rich texture, peers perfectly with a healthy serving of pasta, rice or even a side of fluffy mashed potatoes. A satisfying dish fit for any beef lover. This easy recipe can […]

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Spicy Caribbean Style Mango Chutney!

Who says that you have to wait until summer to enjoy summer treats. After all, its summer somewhere. And not to mention, that is always feels like summertime in the Caribbean. The Grills are always lite, seems that someone is always having a picnic by the seaside and the barbeques can be smelt a mile […]

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