Pan Seared Lemon Pepper Salmon with A Mango Avocado Salsa and Coconut Rice.

It’s that time of year. A time for lots of brightly coloured foods bursting with flavour. Nothing says summer more than a fresh salsa filled with tropical fruits and sweet colorful veggies. Oh and let’ not forget a deliciously cut of well seasoned Fish. Makes my mouth water just thinking of it. This meal is […]

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Crunchy Coconut Shrimp

Hey love bugs! Yesssss! Its time for seafood again. It is indeed my second love as most of you know. I rarely go a week without it. And with good reason. It has been a staple in my diet my entire life. Growing up in the Caribbean, how could I not love the stuff. I […]

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Not Your Grandma’s Banana Nut Bread!

This recipe brings back so much memories from my childhood. My grandmother’s banana bread was packed with so many bananas, walnuts and other goodies that there was no confusion over what you were eating. No mysterious ingredients and no additives; not that it needed any. This bread lasted all of 20 minutes if that much. […]

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Avocado Aioli

I have never been much of an Aioli fan to be honest. My first encounter was a few years ago at a party we attended in a city car garage surrounded by a rowdy crowd watching the Eroupa Manschaft (German for championship) and of course cheering on our German National team. Maybe this setting wasn’t the best for trying […]

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Easy Thai Curry Soup

I’m a creature of habit. At least when it comes to foods I love. Twice a month we would order Asian take-out. Without fail, I order the same Thai Curry Soup every time. I once made the mistake of saying to the hubby, I want to try something else. And that something else he brought […]

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