Stone Crab Claws in a Cajun Cilanto Butter Sauce

Living in Germany, you very rarely come across crabs unless you are in an all seafood restaurant. And even those are far and in between. So it goes without saying,  I don’t have crabs often. Okay well not at all really. But luckily I was able to score some when my parents were here last. […]

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Pan Seared Lemon Pepper Salmon with A Mango Avocado Salsa and Coconut Rice.

It’s that time of year. A time for lots of brightly coloured foods bursting with flavour. Nothing says summer more than a fresh salsa filled with tropical fruits and sweet colorful veggies. Oh and let’ not forget a deliciously cut of well seasoned Fish. Makes my mouth water just thinking of it. This meal is […]

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Crunchy Coconut Shrimp

Hey love bugs! Yesssss! Its time for seafood again. It is indeed my second love as most of you know. I rarely go a week without it. And with good reason. It has been a staple in my diet my entire life. Growing up in the Caribbean, how could I not love the stuff. I […]

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Sweet Spicy Shrimp & Vegetable Stir-Fry

I love Asian food. There is something to be said of how they manage to marry flavors together with the results being a party in your mouth. Like Caribbean food, there are so many layers of flavor incorporated into a single dish. It is never just savory or sweet, but a combination that is tangy and delicious. There is […]

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Shrimp Tartar w/Avocado & Quinoa

It’s Finally Friday Folks! This little piece of work will sure to delight. I have a friend coming over today for some chit-chat and thought it would be nice to whip up something quick. Nothing fancy, just a light lunch. Salad would definitely seem like the easiest way to go, but I was craving seafood as […]

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Garlic Herb Prawns with Black Rice

So today I decided to put a little lunch together for myself. Something that I like. Seeing that I am the only one in my house that enjoys seafood and peculiar looking rice, I decided to prepare a black rice with herb seasoned prawns (shrimps) and savor the moment before my crew get in. Its pretty […]

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